imageThe New Economic Foundation identifies five factors that keep us happy.  Here they are:

Connect – Have good social relations

Be Active – Ensure physical well being

Take Notice – Engage with the world, be mindful of yourself and your own needs

Keep learning – not necessarily academically, but be curious…learn an instrument or learn how to cook a new dish

Give – Give away that which you have.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>




This site uses Akismet to reduce spam. Learn how your comment data is processed.